Recommended by Nina Restieri
Honest writing on personal growth, pattern recognition, and the hard-won lessons that don't make it into self-help books. Weekly essays, podcasts, and a community for people who think for themselves.
Cody is a survivor who names patterns of abuse and manipulation while they're happening, and gives you scripts for surviving. I write about healing the nervous system from the trauma that's left behind. Together it's the full picture.





